Ayurveda's basic thought is to protect the health of a person,which is like "prevention is better than cure" in western style.
If we keep our food habits under check and food timings correct than several diseases
will always be away from us.
In coming days i shall be elaborating on the subject, so that any of us, who has not given this a thought yet, is alerted and reconsider's his habits for a possible change.
Many tribal cultures who follow their food traditions,just do not require any medications.
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Dr Sudhir Kant Sharma
- AyurvedAcharya
- Consultant PHYSICIAN Ayurved LifeStyle with a University Degree in Ayurved alongwith Inherited Wisdom of Ayurved for three generations from My Nana ji VAIDYA SHANKARDEV SHARMA,a Graduate of Jaipur State College in 1927,and My Father DR.KAILASH BEHARI SHARMA, A,B.M.S.a postgraduate of B.H.U.(BANARAS HINDU UNIVERSITY)in 1954.In Practice for over 54 yrs now.
it is really that food is our medicene. but how our life style changes according to seasons?
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